Strong looks good on everyone.
For years, I’ve taught yoga and Pilates inside studios — and I love building those communities. But I also saw a gap online. Most fitness spaces were polished, filtered, and narrow. The message was: to fit in, you had to look a certain way.
I didn’t see myself in that narrative — and I know many of you don’t either. I’ve always been an athlete, strong and grounded, not “perfectly petite.” Forge was born from that truth: movement should make you powerful, not pressured.
Shape. Build. Strengthen.
Take a look without the filters and aesthetics. Forge is raw, real, and designed for everyday people who want to feel stronger, move better, and build balance. There is a place for everyone.
Whether you’re an athlete, a parent, a professional, or simply someone who wants to feel strong again, this is your space. The Forge community is about encouragement, resilience, and movement that meets you where you are.
I can’t wait for all to experience our range of offerings — workouts, meditations, mobility sessions, and community!
More than a workout. It’s FORGE METHOD.
I’d love for you to join me as we shape, build, and strengthen together. You can start with on-demand classes, join our challenges, or simply follow along for inspiration. Wherever you begin, you belong here.
